Read The No More Excuses Diet Online
Authors: Maria Kang
The No More Excuses Diet (40 page)
BW Plie Squat
BW Jump Rope
BW Plank
BW Step-up
TUES/THUR:
Low-Impact Cardio and Stretch
Lying Knees to Chest
Back
Lying Hamstrings
Other books
SHADES: An Evil Dead MC Story (The Outlaw Series Book 3) by James, Nicole
The Marine's Pet by Loki Renard
Missing Brandy (A Fina Fitzgibbons Brooklyn Mystery Book 2) by Susan Russo Anderson
Healing A Hero (The Camerons of Tide’s Way #4) by Skye Taylor
Confessions of a Bangkok Private Eye: True Stories From the Case Files of Warren Olson by Stephen Leather, Warren Olson
The Modern Library by Colm Tóibín, Carmen Callil
The White Voyage by John Christopher
Invasive Species Part One by Daniel J. Kirk
Shunning Sarah by Julie Kramer
The Journey to the End of the World (Joel Gustafson Stories) by Henning Mankell